Make iTunes backup is a correct way to prevent data lost, but it is hard to view these iTunes files on your computer as iTunes backup files are in a special format. Maybe you need to access and recover certain backed up databases from your iPhone such as your contacts, photos or text message as the customer above. The best solution to do this is iFonebox which could help you to extract and recover all the data in your iTunes backup, including photos, contacts, messages, call history, notes, etc.
Free download the iFonebox and just follow below steps to access and recover certain iOS device backed up databases.
How to access and recover certain backed up databases with iFonebox
Step 1 Choose “Recover from iTunes backup”
Run iFonebox on your computer and you could see the interface as follows, choose “Recover from iTunes backup” as recovery mode.
Step 2 Choose the certain backup files
Then all the iTunes backup in your computer will be listed in the interface, select the one you need and click “Start Scan” to start scanning.
Step 3 Preview and recover the data
When the scanning finished, all iTunes backup file will be extracted including Camera Roll, Photo Stream, Contacts, Messages, Message Attacnments Call History, Calendar, Reminders, Notes, Voice Memos, Safari Bookmark. Recover all the data or just select the section you want to recover.